Carda Counseling, PLLC
Freda Carda, M.Ed., LMHC, CFRC
Clinical Supervisor
To schedule an appointment please email me at...
fredacarda@hotmail.com
About Freda Carda
I am a Licensed Mental Health Counselor in the state of Washington. I received my Master of Education and Counseling Psychology degree from Washington State University. My training is primarily in Cognitive Behavioral Therapy and Somatic Therapy, with additional training in Mindfulness Theory, Internal Family Systems Theory and Acceptance & Commitment Therapy.
I offer counseling to individuals struggling with a variety of mental health issues & couples needing help navigating a difficult season of their relationship. I specialize in working with First Responders & their families, adults with trauma & ADHD.
I am very passionate about helping people learn new ways of thinking and behaving, that help them make the choices that lead to a positive adult life. I also believe people can make changes to their way of living at any age and it is never too late to make the decision to be happy and fulfilled.
Being able to help, educate and advocate for individuals and couples to a better way of living, is my everyday goal.
Interested in learning more?
Committed to helping my clients achieve a healthier, calmer and happier way of living.
